About
Welcome to Train with Faith Fitness! We are pleased to offer you personalized Online Personal Training programs designed by experienced trainers, tailored to your unique needs, goals, and fitness level. Whether you prefer to exercise in a gym or the comfort of your own home, our program provides customized support to help you achieve your fitness goals. What does this program include? This program provides an introduction to the program along with exercise videos, information about the importance of training and diet, 1 bodyweight programs, 1 core strengthening program, 1 stretching and mobility program, and 1 resistance band program. What if the program is too challenging or too easy? If you need an extra challenge, or if the workout is too difficult, or if you have any injuries or health conditions, don't worry. We can provide you with alternative exercises to make it right for you. Who can participate in this program? This program is designed for anyone who wants to build strength and tone their body, regardless of their circumstances or fitness level. Each program is suitable for both beginners and advanced individuals. What equipment do I need? All you need is a place to exercise, such as a gym or your own home, and a few pieces of equipment.
You can also join this program via the mobile app. Go to the app